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SnoreLessNow™

Welcome to the Good Night Blog

Led by Christopher Garvey, a seasoned sleep consultant with unparalleled expertise, and supported by a Medical Advisory Board. Our tips, tricks, and insights will guide you on a transformative journey to improved sleep and overall well-being.

The Good Night Blog

Featured image for the 3 types of sleep apnea

Obstructive, Central, and Mixed Apnea: Understanding the Three Types of Sleep Apnea

Daylight Saving Time Survival Guide: 5 Tips to Spring Forward

Daylight Saving Time Survival Guide: 5 Tips to Spring Forward

Sleep Apnea Featured Image — SnoreLessNow

February 20, 2025

Sleep Apnea 101: A Comprehensive Guide

5 Sleep-Related New Year’s Resolutions Worth Having in 2025

January 16, 2025

5 Sleep-Related New Year’s Resolutions Worth Having in 2025

I Tried the Slumber Patch for 3 Weeks — Here's What Happened

December 28, 2024

I Tried the Slumber Patch for 3 Weeks — Here's What Happened

A chalk board with the word "snoring" and a hazard sign.

December 20, 2024

The Real Dangers of Snoring: 7 Reasons It’s More Than Just Noise

A woman lying on a pillow, on her phone

December 18, 2024

Revenge Bedtime Procrastination: Why You Delay Sleep and How to Break the Habit

Woman in Christmas attire sleeping at desk

December 18, 2024

7 Tips For Sleeping Better During the Holiday Season

Cover of the MedTech Outlook Magazine featuring SnoreLessNow

December 10, 2024

We Did It Together: SnoreLessNow Named a Top ENT Solution Provider for 2024!

Picture showing the Somnofit-S Anti-Snore Mouthguard+

November 26, 2024

The Somnofit-S Study, Explained in Simple Terms

Woman sleeping on the Posiform Anti-Snore Pillow , with statistic about pillow study

November 08, 2024

The Posiform Pillow Study: Breaking Down the Science

Mouth Tape Vs Chin Strap image of woman with mouth tape vs man with chin strap

October 31, 2024

Mouth Tape vs Chin Strap: Which Is the Better Snoring Solution?